Girls Gone Sporty recently asked me to speak about how to effectively recover from injury while still staying in shape! This may seem like a challenge to some, however it can be done with a little creativity. Take a look and listen! http://www.girlsgonesporty.com/videos/hangouts/staying-in-shape-when-recovering-from-injuries#.UR_XNB1J7w9
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February 16, 2013
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